Roasted Kale chips

  Kale is very popular these days. It’s full of vitamins and minerals and it’s considered a super food. I try to buy it often because the benefits of this vegetable are amazing: boost your immune system, detoxifies, makes your skin and nails healthier and more....

Kale,pomagranade and avocado salad

This salad is an explosion of health. The pomegranate,the kale and the avocado  are very full of vitamins, and they are considered super foods. It is very easy to make, the only thing about this salad is that  is  a little be bitter but, eh  it is good for you so you...

SQUASH AND POTATOES SOUP

SQUASH AND POTATOES SOUP Fall is coming and my favorite part is the variety of squash that we have. I love to use squash for my cooking, I use it in so many way, for example:  Gnocchi, Risotto, Soups, Roasted it, Muffin, Pasta sauce; I love it for stuffing my...